Month: June 2020

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Low Carb vs Keto Diet

Low carb and keto (or ketogenic) diets are currently in the news a lot and with good reason. One of the groups finding success with these diets is individuals who have struggled with their weight and other health issues for years. So how to they compare to one another? Here we will explore the low …

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Diabetic Shoes for Women

It seems that no matter what else you were told about diabetes, somewhere along the line, doctors and other medical professionals have warned you about the many potential complications. They told you about things like blindness, possible amputations, slow healing, foot ulcers, kidney damage, heart disease, and stroke. And they probably mentioned that you should …

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15 Best Low Carb Snacks

One of the more difficult adjustments when starting a low carb or keto lifestyle is finding low carb snacks. If you are accustomed to grabbing commercial granola bars, chips, and candy bars, these are not fit into your low carb lifestyle. So what to use instead?  It is probably best not to snack for most …

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Don’t Let Uncontrolled Diabetes Ruin Your Life

Living with uncontrolled diabetes is something no one should ever resign themselves to. Yes, diabetes is a chronic and currently incurable disease. However, with the right choices, it can be managed well. Learning all you can about this disease, and taking the steps necessary to manage it is very much in your control. It is your choice. …

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