Tangy, Creamy Salad Dressing
Dressing
Place all ingredients in an 8 ounce or larger container with tight fitting lid.
Shake to mix or use a wire whisk to mix.
Can be made ahead and stored in the refrigerator for up to 1 week.
Salad
Wash and tear romaine lettuce, spinach, and kale into bite size pieces.
Thinly slice brussel sprouts, black olives, mushrooms and radishes.
Chop egg into small pieces.
Melt butter in a small frying pan.
Heat chicken in the pan with butter.
Assemble all ingredients, dividing evenly among 4 servings.
Top each serving with ¼ of the Tangy, Creamy Salad Dressing.
Nutrition Facts
Everything Keto Salad with Tangy, Creamy Dressing
Amount Per Serving
Calories 385
Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 8g50%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 242mg81%
Sodium 1027mg45%
Potassium 888mg25%
Carbohydrates 12g4%
Fiber 5g21%
Sugar 4g4%
Protein 27g54%
Vitamin A 13612IU272%
Vitamin C 61mg74%
Calcium 193mg19%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition label is calculated by automated third-party services. The nutritional information provided here is an estimate only, for informational purposes only, and can vary depending on the specific ingredients, preparation and accuracy of the third-party system used for calculations. It is always best practice to confirm the nutritional calculations, especially if nutritional information is critical to your diet plan.