Helping You Live Your Best Life as a Type 2 Diabetic
Breakfast can be one of the easiest meals of the day when following a low-carb or keto diet.
Egg and bacon are great, but sometimes you just need a bit of variety.
Check out our recipes for pancakes, chaffles, egg casseroles and egg bites to add a bit of variety to your menu.
Many can be made ahead and reheated when you are in a hurry in the morning.
Are you looking for something a bit different in the way of breakfast options? Are you getting tired of the “bacon and eggs” routine often the staple with a keto or low-carb lifestyle? This Keto Dutch Baby recipe is a welcome diversion in the boredom that often comes with Keto breakfast options. German Baked Pancakes …
Are you missing pancakes on your keto or low-fat diet? This recipe for keto pancakes may have a few more ingredients than some. However, you can still make the batter in about 5 minutes, and you will find that the taste and texture are sure worth the little bit of extra measuring. Why Sift and …
Keto Pancakes with Almond Flour and Cream Cheese Read More »
Chocolate, chocolate chaffles are one of our favorite sweet chaffle recipes. They are great for breakfast when you want something different and are equally tasty as the basis for a dessert or special treat. Why chocolate, chocolate? The chocolate batter includes mini chocolate chips! What is a Chaffle? If you are not yet familiar with …
Do you know you can make a very satisfying egg bake or breakfast casserole without the bread and potatoes? If you thought these traditional comfort foods we’re not allowed on your recommended food list, think again. This Low Carb Breakfast Casserole recipe has all the goodness of the traditional recipes but without all the carbs. …
This recipe for Cauliflower Patties was one of the first to fill a significant gap in comfort food for me when I started eating low carb. I love potato pancakes and hashbrowns. When I first started experimenting with this recipe, I was hoping for something that would replace hashbrowns, but, in reality, I ended up …