How to Make the BEST Kale Chips in Your Dehydrator!
Making your own kale chips in your dehydrator will produce the BEST chips! Fresh kale is in abundance in our gardens, both indoors and outdoors, but my household will…
Recipes – Low Carb and Keto
Find here recipes for your low-carb or keto diet. Planning satisfying meals helps break the monotony and keep you on track. Having great recipes helps you plan those satisfying meals.
Homemade Sugar-Free Ketchup Recipe
Ketchup is a classic condiment for most Americans. They cannot imagine hamburgers or hot dogs or french fries without ketchup. What happens when you start eating fewer carbs, reading…
Everything Keto Salad Recipe with Tangy, Creamy Dressing
Are you tired of eggs and the same old salad combinations while following a keto or low-carb diet? Are you a bit bored with more of the same food…
Keto Dutch Baby Recipe
Are you looking for something a bit different in the way of breakfast options? Are you getting tired of the “bacon and eggs” routine often the staple with a…
Keto Pancakes with Almond Flour
and Cream Cheese
Are you missing pancakes on your keto or low-fat diet? This recipe for keto pancakes may have a few more ingredients than some. However, you can still make the…
Mini Keto Pumpkin Cheesecake
This mini keto pumpkin cheesecake recipe is sure to satisfy. These small portions are sized for just a bit of a sweet treat when following a keto or low-carb…
Almond Flour Shortbread Cookies Recipe
Do you have those times when you want a bit of a sweet treat while following your low care or keto diet? These almond flour shortbread cookies are just…
Keto Chaffle Pizza Recipe – Low Carb
Have you been introduced to the Dash Mini Waffle Maker and the ever-expanding world of chaffle recipes? If not, you are in for a real treat with this delicious…
15 Best Low Carb Snacks
One of the more difficult adjustments when starting a low carb or keto lifestyle is finding low carb snacks. If you are accustomed to grabbing commercial granola bars, chips,…
Best Savory Chaffle Sandwich Bread Recipe
One of the most significant adjustments when starting a low carb or keto diet is finding suitable replacements for bread, buns, and handheld food such as sandwiches. With this…
Chocolate Chocolate Chaffle Recipe
Chocolate, chocolate chaffles are one of my favorite sweet chaffles! They are a great, slightly crispy waffle for breakfast when you want something to satisfy that chocolate craving sweet…
Perfect Low Carb Chocolate Mousse
Finding satisfying snacks and desserts while following a low carb or keto diet can be challenging. This low carb chocolate mousse recipe is your answer. It often isn’t possible…
Best Low-Carb Breakfast Casserole
Do you know you can make a very satisfying egg bake or breakfast casserole without the bread and potatoes? If you thought these traditional comfort foods we’re not allowed…
Cauliflower Mac and Cheese Recipe – Keto and Low Carb
Are there days when you find it challenging to stick to your low-carb or keto diet? Are you missing some of your familiar comfort foods? This cauliflower mac and…
Almond Flour Biscuits – Traditional & Garlic Cheddar
Yeah! A successful day in the kitchen! I can’t wait to share this one! Why? I have finally come up with a recipe (actually 2) for almond flour biscuits…
Cauliflower Patties aka “Potato Pancakes”
This recipe for Cauliflower Patties was one of the first to fill a significant gap in comfort food for me when I started eating low carb. I love potato…
Low Carb Caramel Cheesecake Mousse
If you are thinking that your keto or low carb diet is going to leave you feeling deprived, you need to try our Low Carb Caramel Cheesecake Mousse recipe….
Low Carb Green Bean Casserole
Are you looking for a Low Carb Green Bean Casserole Recipe? Are you thinking you might have to give up this traditional American comfort food now that you are…
Broccoli Cheddar Bacon Soup Recipe
Broccoli cheddar bacon soup has all the elements of classic comfort food: creamy cheese, flavorful bacon, and a wonderful, satisfying texture. Broccoli Cheddar Soup PLUS Bacon and Butter? Yum!…
Keto Whipped Cream – Homemade in 5 Minutes or Less
When following a low carb or keto diet, sometimes it can seem like compliant treats are almost non-existent. That doesn’t have to be the case if you learn to…