Appetizers and Snacks

Diabetes does not mean the end of traditional appetizers and snacks. You can easily prepare many of your favorites in low carb and keto compliant versions!

And you will discover that many traditional appetizers are already compliant just as they are.

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15 Best Low Carb Snacks

One of the more difficult adjustments when starting a low carb or keto lifestyle is finding low carb snacks. If you are accustomed to grabbing commercial granola bars, chips, and candy bars, these are not fit into your low carb lifestyle. So what to use instead?  It is probably best not to snack for most …

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