Almond Flour Biscuits – Traditional & Garlic Cheddar
Yeah! A successful day in the kitchen! I can’t wait to share this one! Why? I have finally come up with a recipe (actually 2) for almond flour biscuits…
Latest Posts
Cauliflower Patties aka “Potato Pancakes”
This recipe for Cauliflower Patties was one of the first to fill a significant gap in comfort food for me when I started eating low carb. I love potato…
Eat to Your Meter
When you first received your diagnosis of type 2 diabetes, you likely were given your test results that indicated that you had diabetes. You may have been given a…
Low Carb Caramel Cheesecake Mousse
If you are thinking that your keto or low carb diet is going to leave you feeling deprived, you need to try our Low Carb Caramel Cheesecake Mousse recipe….
Low Carb Green Bean Casserole
Are you looking for a Low Carb Green Bean Casserole Recipe? Are you thinking you might have to give up this traditional American comfort food now that you are…
23 Handy Kitchen Gadgets for Low Carb Cooking
If you already have a well-equipped kitchen, you may already have most of the following recommended kitchen gadgets for low carb cooking. If not, read through the list, making…
Why a Low Carb Diet for Diabetics
While the emphasis of this website will be the concept of a low carb diet for diabetics, much of what I cover pertaining to food will also apply to…
Broccoli Cheddar Bacon Soup Recipe
Broccoli cheddar bacon soup has all the elements of classic comfort food: creamy cheese, flavorful bacon, and a wonderful, satisfying texture. Broccoli Cheddar Soup PLUS Bacon and Butter? Yum!…
Keto Whipped Cream – Homemade in 5 Minutes or Less
When following a low carb or keto diet, sometimes it can seem like compliant treats are almost non-existent. That doesn’t have to be the case if you learn to…